E-ScentiallyYours http://www.e-scentiallyyours.com Sun, 19 Feb 2012 17:04:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Tummy Rub http://www.e-scentiallyyours.com/tummy-rub http://www.e-scentiallyyours.com/tummy-rub#comments Tue, 13 Sep 2011 14:31:27 +0000 admin http://www.e-scentiallyyours.com/?p=814 Continue reading →]]> Tummy Rub

Essential oils: Eucalyptus (1), Peppermint (1), Rosemary (2)
Suggested use: Add 5 drops to 2 Tablespoons of carrier oil. It can be used as a massage oil to rub the tummy in a clockwise direction around the belly button.

]]> http://www.e-scentiallyyours.com/tummy-rub/feed 0 Sweet Dreams http://www.e-scentiallyyours.com/sweet-dreams http://www.e-scentiallyyours.com/sweet-dreams#comments Tue, 13 Sep 2011 14:30:48 +0000 admin http://www.e-scentiallyyours.com/?p=812 Sweet Dreams

Essential oils: Chamomile (3), Lavender (4), Orange (3)
Suggested use: Add 10 drops to 5 ounces of water. Use as a spray in the bedroom before bedtime.

]]> http://www.e-scentiallyyours.com/sweet-dreams/feed 0 Stress Relief http://www.e-scentiallyyours.com/stress-relief http://www.e-scentiallyyours.com/stress-relief#comments Tue, 13 Sep 2011 14:29:17 +0000 admin http://www.e-scentiallyyours.com/?p=810 Continue reading →]]> Stress Relief

Essential oils: Chamomile (2), Geranium (1), Lavender (2), Lemon (1)
Suggested use: Add 8-10 drops into bath water or sauna. Add 30 drops to 2 Tablespoons of carrier oil. It can be used as a massage oil.or Apply a couple of drops to the temples, wrists, back of the neck, behind the ears, or across the forehead.

]]> http://www.e-scentiallyyours.com/stress-relief/feed 0 Muscle Strain http://www.e-scentiallyyours.com/muscle-strain http://www.e-scentiallyyours.com/muscle-strain#comments Tue, 13 Sep 2011 14:28:24 +0000 admin http://www.e-scentiallyyours.com/?p=808 Muscle Strain

Essential oils: Eucalyptus (1), Peppermint (1), Rosemary (1)
Suggested use: Add 30 drops to 2 Tablespoons of carrier oil. It can be used as a massage oil.

]]> http://www.e-scentiallyyours.com/muscle-strain/feed 0 Focus your Thoughts http://www.e-scentiallyyours.com/focus-your-thoughts http://www.e-scentiallyyours.com/focus-your-thoughts#comments Tue, 13 Sep 2011 14:26:11 +0000 admin http://www.e-scentiallyyours.com/?p=805 Continue reading →]]> Focus your Thoughts

Essential oils: Cedarwood (2), Eucalyptus (1), Lavender (4), Orange (2), Rosemary (2)
Suggested use: Add 15 drops to 16 ounces of water. It can be used as an air spray in the room where you are working or studying. Use it often to refresh the room!

]]> http://www.e-scentiallyyours.com/focus-your-thoughts/feed 0 Energy Spritzer http://www.e-scentiallyyours.com/energy-spritzer http://www.e-scentiallyyours.com/energy-spritzer#comments Tue, 13 Sep 2011 14:24:42 +0000 admin http://www.e-scentiallyyours.com/?p=801 Energy Spritzer

Essential oils: Lavender (1), Lemon (4), Orange (3), Rosemary (2)
Suggested use: Add 10 drops to 3 cups of water. It can be used as an air spray for an energy spritz.

]]> http://www.e-scentiallyyours.com/energy-spritzer/feed 0 Skin Blemishes http://www.e-scentiallyyours.com/skin-blemishes http://www.e-scentiallyyours.com/skin-blemishes#comments Tue, 13 Sep 2011 14:23:22 +0000 admin http://www.e-scentiallyyours.com/?p=798 Continue reading →]]> Skin Blemishes

Essential oils: Lavender (1), Lemon (1), Tea Tree (1)
Suggested use: Using a cotton swab, dab a couple of drops onto the blemish.

Note: My kids have used this blend for years after washing their face. They add 2-3 drops to their wet hands and rub their hands together. Then they gently rub their face with their wet hands and allow their face to dry without the use of a towel. This is my most requested blend by my family!!!

]]> http://www.e-scentiallyyours.com/skin-blemishes/feed 0 Common Cold (Children) http://www.e-scentiallyyours.com/common-cold-children http://www.e-scentiallyyours.com/common-cold-children#comments Tue, 13 Sep 2011 14:21:57 +0000 admin http://www.e-scentiallyyours.com/?p=794 Continue reading →]]> Common Cold (Children)

Essential oils: Eucalyptus (1), Lavender (1), Tea Tree (1)
Suggested use: Add 3-5 drops into a diffuser, use 2-3 drops in the bath water, or put 2-3 drops onto a piece of cotton and tuck it into the pillowcase.

]]> http://www.e-scentiallyyours.com/common-cold-children/feed 0 Common Cold (Adults) http://www.e-scentiallyyours.com/common-cold-adults http://www.e-scentiallyyours.com/common-cold-adults#comments Tue, 13 Sep 2011 14:20:23 +0000 admin http://www.e-scentiallyyours.com/?p=792 Continue reading →]]> Common Cold (Adults)

Essential oils: Eucalyptus (2), Geranium (5), Peppermint (3), Rosemary (5)
Suggested use: Add 3-5 drops into a diffuser, use 4-5 drops in the bath water, or put 2-3 drops on a tissue and carry it with you, or, add 8-10 drops onto a carrier oil and massage the lung area, neck and around the bridge of the nose and eyebrow area. Be careful not to touch your eyes with the oil.

]]> http://www.e-scentiallyyours.com/common-cold-adults/feed 0 Body Rub http://www.e-scentiallyyours.com/body-rub http://www.e-scentiallyyours.com/body-rub#comments Tue, 13 Sep 2011 14:17:46 +0000 admin http://www.e-scentiallyyours.com/?p=787 Body Rub

Essential oils: Cedarwood (6), Clary Sage (3), Orange (6)
Suggested use: Add 30 drops to 2 Tablespoons of carrier oil. It can be used as a massage oil. Caution: it’s very relaxing!!!!

]]> http://www.e-scentiallyyours.com/body-rub/feed 0